BENEFITS OF MANGO SEED
As per Ayurveda, mango seeds are rich in nutrients and have antioxidant and anti- inflammatory properties that fight inflammation and boost metabolism and immunity. Tap next to learn its benefits for the body, skin, and hair.
HOW TO USE MANGO SEED?
Mango seed can be used as powder, butter, and oil to treat various issues related to skin and hair.
Rubbing the seed butter on hair helps control dandruff, hair loss, and early greying.
Tooth powder made with mango seed makes gum healthy and also strengthens teeth.
As per Ayurveda, it has astringent properties that balance vata doshas and improve digestive health. Consuming 1-2 grams of powdered mango seed thrice a day can help cure diarrhea.
As per studies, mango seed extract helps lose weight, gain energy, and also improve blood circulation.
It has also been found that consuming mango seed powder helps with reducing bad cholesterol levels, and C-reactive protein levels.
According to experts, moderate consumption of mango seed powder minimizes the risk of cardiovascular diseases and hypertension.
Mango seed oil is a good source of essential fatty acids, fiber, minerals, and vitamins that keep hair healthy.
Mango seed oil and butter is a non-greasy and non-oily substance that is good for human skin.
As per experts, mango seed butter is a natural lip balm that hydrates the skin and also helps remove dead skin cells.
It alters enzymes of the intestine and liver to reduce the absorption of glucose and helps keep diabetes under control.
When applied along with tomatoes, mango seed powder helps exfoliate the skin, treats acne and blemishes, unclogs pores and reduces redness.
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